The New Kendo Textbook (Expanded & Revised Edition): The Most Understandable Guide to Kendo Through Video Book by Eiji Takase Gerald Okamura Inverted Shoulder Roll on the

Inverted Shoulder Roll on the Wall

Antonio Schembri aka "Nino Elvis" is the creator of numerous innovative and effective techniques that have revolutionized the world of jiu-jitsu

An’ichi Miyagi was taught Shisochin personally by Chojun Miyagi

developments

The New Kendo Textbook (Expanded & Revised Edition): The Most Understandable Guide to Kendo Through Video Book by Eiji Takase Gerald Okamura Inverted Shoulder Roll on theThis expanded and revised edition of The New Kendo Textbook adds QR codes linking to instructional videos, making it an even more practical and accessible guide to learning Kendo. Originally published in 2017, this updated version is designed especially for beginners, clearly explaining everything from basic etiquette and foundational techniques to advanced skills, match strategies, and effective training methods. Using a combination of detailed