Systema Spetsnaz DVD #4 - Strikes - Punches - Kicks by Vadim Starov Kali Arnis Eskrima Hook kick to Backfist

Hook kick to Backfist

An-shu gives a from-the-heart explanation and interpretation of training in spiritual protection power projection for martial artists – the ninja’s legendary Kuji In

Over the years

- Professional Bodyguard for Moscow's Elite

Systema Spetsnaz DVD #4 - Strikes - Punches - Kicks by Vadim Starov Kali Arnis Eskrima Hook kick to BackfistLearn Full Contact Shocking Techniques Main Principles of Strikes, Punches & Kicks Precise Fingers Strikes Wrist & Palm Strikes Elbow, Shoulder and Head Strikes Knockout Zones, Primary Striking Zones & Pressure Points Distracting & Improvised Strikes Multiple Strikes, Punches & Kicks Weapon Disarming Techniques Language: English Running time: 56 min Format: NTSC, ALL region