26 Shotokan Kata DVD by Hirokazu Kanazawa Shinya Aoki Won the European Championship in

Won the European Championship in the Brown Belt Light Featherweight division in 2006

You will also learn how to safely train the most dangerous leglocks

showing how they can be applied as effective counter-techniques in a wide range of situations

Each displayed their heartfelt dedication to their respective martial arts through passionate performances

26 Shotokan Kata DVD by Hirokazu Kanazawa Shinya Aoki Won the European Championship inThis DVD contains all 26 SHOTOKAN karate kata (dynamic forms) by the world renowned MASTER Hirokazu KANAZAWA, Chief Instructor of SHOTOKAN KARATE INTERNATIONAL FEDERATION. His profound ability to demonstrate kata is reflected in this work and is not to be missed. They are performed face on at the correct speed and fighting spirit then front side on showing greater detail of movement. Contains instruction on the following kata: Heian Shodan Heian Nidan