Ninjutsu Secrets DVD 5: Bo Jitsu (Long Staff) with Stephen Hayes Sambo DVD 3: Taking the Back:

DVD 3: Taking the Back: In this DVD

Partner Training (Exercises)

Just smile

Diagonal Swing

Ninjutsu Secrets DVD 5: Bo Jitsu (Long Staff) with Stephen Hayes Sambo DVD 3: Taking the Back:Ninjutsu Secrets of The Bo Jitsu (Long Staff) has been around from the 1500s but rarely is it taught the way An Shu Stephen K Hayes teaches it in this unique one of a kind DVD. He will teach you so many skills that a bo offers. You will learn a rare and valuable katas known Kuji Bo 1 & 2. The Japanese Bo staff is a weapon that traces its history back centuries and now for one of the first times ever you will be able to learn the intricacies of the bo