Worth Defending: How Gracie Jiu-Jitsu Saved My Life Book by Richard Bresler & Scott Burr Alexander Iatskevich You'll see what makes Kristian

You'll see what makes Kristian one of the most sought after instructors today and vou'll want to pick up his other sets

Toshiyuki Oyama: Distinguished athletes across various martial arts disciplines

Bonus Footage: Special Techniques Taught by Gozo Shioda Sensei (12 minutes)

Inko Ryu's "ninja magic"

Worth Defending: How Gracie Jiu-Jitsu Saved My Life Book by Richard Bresler & Scott Burr Alexander Iatskevich You'll see what makes Kristian"My friend, have you ever done any martial arts? My family has been doing Jiu Jitsu for sixty five years. We're champions. We're very well known in Brazil. Why don't you come by for a free class?"I couldn't have imagined it then, but that moment would mark the beginning of the rest of my life Richard Bresler was Rorion Gracie's first student in LA, and is widely recognized as the first student of Gracie Jiu Jitsu in the USA. His memoir, WORTH