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Ships within 48 hours · Estimated delivery Sep 9 - Sep 14
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Description
-Arm bar defense
shows us the application of simple techniques and tactics extrapolated from other arts and police and military combat systems
did Rorion begin teaching his children
striking exercises
Kristian Woodmansee's Favorite Things (On Demand) Gift Card -Arm bar defenseAlthough, HEAVYWEIGHTS get a lot of clout, its commonly believed that the smaller weight classes are often the most technical and exciting. Kristian Woodmansee is a small Roosterweight, competing against the fastest & most technical competitors on the planet. Kristian has sat down and put some of his favorite BJJ Techniques on video for you! Other than a small amount of crossover with his previous sets (AP De la Riva Guard, Reverse De la Riva Guard, &
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