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Description
-Bong Sau: Attack or Defend
sungkiti will show you how to apply these methods at long range and short range
more effective fighter
improves circulation
To-Shin Do Taijutsu: Return from Japan Seminar DVD with Stephen Hayes Hiro Iida -Bong Sau: Attack or DefendTo Shin Do Founder An shu Stephen K. Hayes offers you access to private teaching work with his top students each month. Be on the scene for An shu's insights. In this lesson in seminar form, An shu presents a collection of exercises inspired by his and An shu Rumiko's spring 2006 training trip to Japan. Bodyguard sightless sensing for positioning, generating real world aggressor assault,, and comparing an inside slip strike defense from aikido and
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