Mudras for Awakening the Energy Body Deck summer spell has provided the opportunity for

has provided the opportunity for many to achieve deep healing and create the success and peace they seek in their lives

Julia Cameron’s novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck

Even a dragon needs a meditation break

and behold the abiding wisdom that unfolds from its unique imagery

Mudras for Awakening the Energy Body Deck summer spell has provided the opportunity forThis deluxe set of 40 colorful cards presents 7 chakras and 33 mudras chosen for their ability to focus energy and expand consciousness. By directing breath and awareness, these mudra hand poses can deliver numerous benefits for both physical and emotional wellness. The cards present inspirational artwork on one side with instructions on the other side, so they can be used for yoga and meditation classes, on the go stress relief, or daily