Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art Book by George Kirby Dave Camarillo Full Instructor in Jeet Kune

Full Instructor in Jeet Kune Do Concepts and Filipino Martial Arts under Sigung Paul Vunak

Chapter 5 Open my hand in the Hakko shape

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Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art Book by George Kirby Dave Camarillo Full Instructor in Jeet KuneFocusing on essential principles, this overview illustrates jujitsu? s most effective trapping technique. From elementary figure 4 lock characteristics to variations on multiple positions, practitioners of all skill levels will learn how to utilize basic methods through detailed photographic sequences and easy to read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers. As a study of