Russian Special Forces Training DVD with GV Popov Mark Hatmaker Flavio Almeida is a Black

Flavio Almeida is a Black Belt under Carlos Gracie Jr

and later became an honorary instructor

Kuzushi Waza: K

In this series Renato Magno teaches exercises and techniques seldom seen outside of a BJJ school

Russian Special Forces Training DVD with GV Popov Mark Hatmaker Flavio Almeida is a BlackTechniques from Former Soviet Special Forces Leader For many years, Mr. Popov has been a leader in combat techniques within the former Soviet airborne troops and special forces of the Ministry of Internal Affairs. His methods ensure effective defense and protection in any situation. Recognizing the relevance of his skills in today's world full of dangers, this DVD is now made public, aiming to benefit the general public. Contents: Basic Body Movements