Lima Lama Beyond Defensive Techniques DVD by John Ottenberg Dan Lukehart Along the way

Along the way

simplified them to find out the five boxing forms

By the time students reach the Advanced level

What exactly are you trying to do

Lima Lama Beyond Defensive Techniques DVD by John Ottenberg Dan Lukehart Along the wayThis dvd was the first exposition of John Ottenberg's concepts on tape. This is the original tape converted to DVD without chapters. It's a little rough but you will see John's basics premise of the Motion Movement and Technique and its radical implication for streamlining self defense. This was originally developed to target the schools that say they teach self defense, but fall short of the mark. Even though it is curriculum oriented, it's teaching