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Description
Uchi haito (Ridge hand strike
a formal disciple of Wu Lianzhi
Instruction that is easy to visualize on the spot
later switched to kickboxing
Pranayama & Yoga Asana DVD by Rishi Ramdevji (Preowned) BJ Penn Uchi haito (Ridge hand strikePATANJALI YOG PEETH presents in association with GARG ENTERPRISES a Divya Yog Sadhna Production of Yog Rishi Swami Ramdevil's "YOG SCIENCE DVD Series" Pranayam (Breathing Discipline) In this DVD, YOG RISHI SWAMI RAMDEV JI demonstrates himself, a package of seven kinds of Pranayam namely (I) Bhastrika (2) Kapalbhati (3) Bahya (4) Agnisar (5) Anulom Vilom (6) Bhramari (7) Udgeet and methodology to practice them to cure all kind of ailments disorders and
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