Reverse Half Guard 2 DVD Set by Philipe Della Monica Moni Aizik Loosening exercises for the legs

Loosening exercises for the legs and knees

Instruction and Supervision: Akiyama Eishun

One-Article Hold (1)(2)

Bojutsu (Staff Techniques)

Reverse Half Guard 2 DVD Set by Philipe Della Monica Moni Aizik Loosening exercises for the legsPhilipe Della Monica is the head instructor of Gracie Barra HQ in Irvine, California, MMA coach for UFC champion Rafael Dos Anjos, and is also a master of the Reverse Half Guard. In this first ever instructional set devoted to the Reverse Half Guard, Philipe shows how to get into the position, how to sweep, and how to get the submission. The Reverse Half Guard is a position that few BJJ practitioners are comfortable being in. Learn this guard and you