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Ships within 48 hours · Estimated delivery Sep 6 - Sep 11
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Description
Length: 207 min
SPECIAL FEATURES: Total body workout • Bonus Outdoor & Partner Exercises • One-on-one instruction of Qigong Meditation by Dr
Knee Slide Pass to Rolling Back Take
Master Alfonso Longueira
The Koga Method: Police Baton Techniques Book by Robert Koga (Preowned) Hapkido Length: 207 minThis is Robert Koga's second instructional book. Part 1: The Baton and the Man Part 2: Rules, Techniques & Warm Ups Part 3: Basic Baton Exercises Part 4: Specialized Baton Techniques About the Author: Robert K. Koga (19302013) was a Japanese American LAPD officer, martial artist, and founder of the Koga Institute, known for creating an influential arrest and control training system used in law enforcement. Born in California, he was interned with his
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