Pure Encapsulations, 5-HTP 50 mg, 180 Capsules 31 Servings Supplement Facts Serving Size: 2

Supplement Facts Serving Size:  2 tablets Amount Per Serving % Daily Value Calcium (as calcium hydroxyapatite

000 IU) 125% Vitamin E (water dispersible-alpha-tocopheryl acetate) 67 mg (100 IU) 447% Vitamin K 54 mcg 45% Folate 307 mcg 77% Vitamin B12 2 mcg 83% Phosphorus 45 mg 4% Iodine 154 mcg 103% Magnesium 25 mg 6% Chromium 80 mcg 229% Sodium 49 mg 2% Potassium 221 mg 5% Selenium 80 mcg 145% Barley grass leaf powder certified organic 750 mg * Oat grass leaf powder certified organic 750 mg * Wheat grass leaf powder certified organic 750 mg * Barley grass juice powder certified organic 475 mg * Oat grass juice powder certified organic 475 mg * Wheat grass juice powder certified organic 475 mg * Spirulina powder certified organic 565 mg * Chlorella powder certified organic 376 mg * Parsley leaf & stem powder certified organic 285 mg * Beet root juice powder certified organic 235 mg * Zucchini fruit powder 250 mg * Carrot root powder certified organic 200 mg * Spinach leaf powder certified organic 200 mg * Broccoli powder certified organic 150 mg * Broccoli sprouts powder certified organic 100 mg * Ascophyllum nodosum seaweed powder certified organic 95 mg * Kale leaf powder 50 mg * Tomato fruit powder 400 mg * Strawberry fruit powder 265 mg * Acerola fruit juice 16% natural vitamin C std

a multivitamin that includes fish oil is a great option

Supplement Facts Serving Size:  1 Vegetable Capsule Amount Per Serving % Daily Value Vitamin B6 (as pyridoxine hydrochloride and pyridoxal 5' phosphate) 10 mg 588% Magnesium (as magnesium oxide and magnesium glycinate) 50 mg 12% 5-HTP (L-5-Hydroxytryptophan from Standardized Griffonia simplicifolia Seed Extract) 100 mg ** Valerian Extract (4:1) (Valeriana officinalis) (root) 100 mg ** **Daily Value (DV) not established

Pure Encapsulations, 5-HTP 50 mg, 180 Capsules 31 Servings Supplement Facts Serving Size: 2Pure Encapsulations 5 HTP Description Enhances brain serotonin (5 hydroxytryptophan) Hypoallergenic 5 Hydroxytryptophan (5 HTP) is an intermediate in the natural synthesis of the essential amino acid, tryptophan, to serotonin. The enzyme tryptophan hydroxylase adds a hydroxyl group (OH) to tryptophan, forming the 5 HTP intermediate. In the body, it converts to serotonin with the removal of a carboxyl group (COOH) by a second enzyme. Serotonin is an