Shotokan Karate Complete Guide DVD 2 by Hirokazu Kanazawa Alfonso Longueira Part 2 of this 2

Part 2 of this 2 part series covers the following Ikkajo Uragata techniques

From the age of seventeen the karate education of Shoshin Nagamine was supervised by noted Okinawan masters Ankichi Arakaki

multiple-time Brazilian National Champion

smoking pipes

Shotokan Karate Complete Guide DVD 2 by Hirokazu Kanazawa Alfonso Longueira Part 2 of this 2Karate legend Hirokazu Kanazawa with his finest students demonstrate and explain all the basic and advanced techniques. In the intermediate levels focus on performing techniques skillfully and correctly. The second volume in the ultimate Shotokan Karate instructional series. This is the best DVD for beginners and those who have black belts. [Contents] Stationary Basics Natural Postures and Sanbonzuki Natural Postures and Enpiuchi Heisokudachi and