The Mystery of Yoshinkan Aikido Book by Gozo Shioda (Preowned) Serge Mol Rage & Honor

Rage & Honor

Will And Spirits

both civil and professional

this book is also laid out according to actual combat scenarios - for example

The Mystery of Yoshinkan Aikido Book by Gozo Shioda (Preowned) Serge Mol Rage & HonorAikido book written by the director of Yoshinkan, who has mastered the secrets of Aikido. He explains the secrets of Aikido, focusing on key points such as fixing the upper body, breathing power, energy, lower back strength, shifting the center of gravity, knee flexibility, and maintaining the axis. With plenty of photos, you can learn basic techniques. Chapters: 1 Theory of Aikido 2 Basics of Body Movement 3 Basic Techniques 4 Self Defense Techniques