Goju Ryu Bunkai Kumite DVD 1 by Tetsuji Sato Lucas Lepri won the National Athletic Meet

won the National Athletic Meet twice

Miyata also devotes his energy to coaching wrestling and MMA at his own gym

and throwing techniques

There are over 80 techniques

Goju Ryu Bunkai Kumite DVD 1 by Tetsuji Sato Lucas Lepri won the National Athletic MeetBreathing Life into Karate Kata Practice "Kata is born from sparring, and sparring arises from combat" These words belong to Masayoshi Tokuguchi, the grandmaster of Okinawan Gouju ryu Karate. To understand the offensive and defensive aspects of kata through relative practice and to develop foundational skills for practical combat techniques, Tokuguchi devised the "Eight Decomposed Kumite Techniques." These invaluable training methods, further refined